What's Aroma Yoga?

 
Side crow with direct inhalation from the bottle. Powerful. 

Side crow with direct inhalation from the bottle. Powerful. 

 

Let's clear your mind...

Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection.

Since the sense of smell is the easiest pathway to the brain’s limbic system where memories, instincts and vital functions are controlled and processed, it makes sense to use specific therapeutic grade essential oils in your yoga practice!

Exponentially more concentrated than their herbal counterparts, essential oils can be diffused, inhaled or applied topically for immediate results. Here are some of the powerful benefits of essential oils:

  • Improve mental clarity
  • Ease stress and anxiety
  • Decrease insomnia
  • Reduce muscle and joint pain
  • Support immune function

Using the chakras as a foundation, Aroma Yoga® features the application and benefits of essential oils for various asanas and energy exercises. A simple, straight forward introduction to the magic of essential oils and world of aromatherapy. 

Since Yoga is the combination of movement & breath, inhaling Young Living essential oils with every breath can take your Yoga practice to an entirely different level in mind and body. 

The practice is designed with very specific asanas, Polarity Therapy movements, and Young Living essential oils that are in line with each individual chakra; designed to synergistically open up and clear each one as the class progresses.

 You've never had such a transformative yoga practice quite like this one. 

 
 

Book your next class or Workshop!